Nama Dan Istilah Gerakan Dasar Taekwondo

Berikut ini adalah Nama Dan Istilah Gerakan Dasar Taekwondo bagi para Taekwondoin yang sedang mempelajari baik bagi pemula maupun yang bukan pemula,

Nama Dan Istilah Gerakan Dasar Taekwondo




Sikap Siap (ibu jari rapat)


Sikap Hormat


Kepal Tangan Depan Sabuk

Yusan Tung Il Joonbi

Berdoa Dengan Sikap Joonbi


Kembali Ke Posisi Joonbi


Kembali Ke Posisi Charyot








Ambil Nafas












Sejajar Dgn Kaki Depan


Berlawanan Dgn Kaki Depan

Bal Phako/Change Step

Ganti Langkah (Kaki)





App Ghora


Dwiet Ghora





Kaki Kanan


Kaki Kiri




Pergelangan Tangan


Kepalan Tangan

Deung Joomeok

Kepalan Tangan Bagian Belakang

Pyong Joomeok

Kepalan Bagian Jari Yg Dilipat

Bam Joomeok

Jari Tengah/Telunjuk Ditekuk


Pisau Tangan

Batang Song

Telapak Tangan Bagian Pangkal

Pyeon Sonkeut

Tusukan Dgn Jari2 Tengah

Ageum Son

Tusukan Ke Leher

Gawi Son Keut

Tusukan Dua Jari Ke mata

Bakat Palmeuk

Lengan Bagian Luar

An Palmeuk

Lengan Bagian Dalam

Pal Kup

Siku Tengah


Pergelangan Kaki

Bal Nal

Pisau Kaki

Bal Deung

Punggung Kaki

Ap Chuk

Telapak Kaki

Dwi Chuk

Tumit Kaki



Charyeot Seogi

Sikap Dgn Kaki Terbuka

Moa Seogi

Sikap dgn Kaki Tertutup

Pyeon Hi Seogi

Sikap SiapSlebar Bahu

Marani Seogi

Sikap Siap Sejajar

Coo Chom Seogi

Sikap Jongkok Kaki Sejajar

Ap Koobi

Sikap Kaki Panjang(Berat Depan)

Dwi Koobi (Ball Chagi Joonbi)

Sikap Kaki Belakang (L/Berat Belakang/Sikap Tanding)

Ap Seogi

Sikap Kaki Pendek (Sikap Jalan)

Beom Seogi

Sikap Ujung Kaki Diangkat (Macam)

Ap Koa Seogi

X Stand (Lewat Depan)

Dwi Koa Seogi

X stand (Lewat Belakang)



Hak Dari Seogi

Sikap Kaki Satu (Kaki Yg Bertumpu Lurus)

Ageum Hak Dari Seogi

Sikap Kaki Satu (Kaki yg Ditekuk Kebelakang)

Moomtong Baro Jireugi

Pukulan Berlawanan Ke Perut

Moomtong Bande Jireugi

Pukulan Sejajar ke Perut

Eogeul Jireugi

Pukulan Ke Kepala

Je Chin Du Joomeok Moomtong Jireugi

Pukulan Dua Tangan Ke Perut

Je Chin Joomok Dang Kyo Teok Jireugi

Upper Cut

Hanson Keut Chigi

Tusukan Satu Jari Ke Mata

Jae Chin Sonnal Mok Chigi

Tangan Pisau Dari Luar

Up Hun Han Sonal Mok Chigi

Tangan Pisau Dari Dalam Keluar

Jaebi Poom Mok Chigi

Pisau Tangan Tangkis Dari Luar Kedalam, Yg Satu Tangkis

Deung Joomeok Eolgeul Ap Chigi

Back Fis

Pakkeop Eogeol Dollyo Chigi

Siku Arah Samping Kepala

Palkeup Olryo Chigi

Siku Ke Dagu

Area Makki

Tangkisan Kearah Bawah Dgn Tangan Bagian Luar

Eolgeol Makki

Tangkisan Kearah Kepala

An Palmok Mountong Bakat

Tangkisan Dgn Bagian Luar

Bakat Palmok Mountong Bakat makki

Tangkisan Keluar Dgn Tangan Bagian Dalam

An Palmook Mountong An makki

Tangkisan Kedalam Dgn Tangan Bagian Luar

Sonnal Godro MOuntong Bakat Makki

Tangkisan Tengah Dua Tangan Pisau

Dupalmok Godro Mountong Bakat Makki

Tangkisan Dua Tangan Kepal Kearah Dada

Han Sonal Mountong Bakat Makki

Tangkisan pisau Tangan Dari Dalam Keluar

Batang Son Mountong An Makki

Tangkisan Telapak Tangan Dari luar Kedalam

Han Sonal Area Bakat makki

Tangkisan Bawah Dgn Pisau Tangan

Sonal Godro Area Bakat Makki

Tangkisan Dua Tangan Pisau Kearah Bawah

Bakat Palmok Godro Area Bakat Makki

Tangkisan Bawah Dua Tangan

Gawi Makki

Tangkisan Silang

Santeul Makki

Tangkisan (U) Dua Tangan

We Santeul Makki

Tangkisan Bawah Dan Atas

Du Palmok Mountong Haehco Makki

Tangkisan Tengah Dgn Dua Tangan

Du Palmok Area Haehco Makki

Tangkisan Bawah Dgn Dua Tangan

Du Palmok Eutkureu Area Makki

Tangkisan (X) Bawah

Du Palmok Eutkureu Eulgeol Makki

Tangkisan (X) Atas

Geumgang Makki

Tangkisan Dua Tangan Atas Bawah

Bo Joomeok

Kepalan Digenggam Sikap Hormat

Pyo Jeok Chigi

Hantaman Telapak Tangan

Sabeom Nim

Pelatih Utama




Baju Seragam Taekwondo


Tempat Latihan

Sugo Haset Sem Nida

Ucapan Terima Kasih Kepada Pelatih Selesai Latihan


Berikut ini adalah nama gerakan dasar untuk tendangan Taekwondo dari Bahasa Korea Ke indonesia



Ap Chagi

Tendangan Lurus Kedepan Dgn Sneping

Dolyo Chagi

tendangan Melingkar Keuluhati Atau Kepala, Kaki Angkat Lurus Di Depan Dan Lipat Putar Badan Lurus Dgn Paha Tertutup Disentak Kedalam Dgn Sneping

Deolo Chiki

Tendangan Mencangkul kemuka Lawan ambil Dgn Lurus

Yeop Chagi

Tendangan Ke samping kaki lipat rapat dgn paha sentak ke samping kena ujung jari dan disusul Dgn Tumit

Dwi Chagi

Tendangan Ke belakang Putar Badan kaki dilipat Rapat lalu sentak ke belakang

Miro Chagi

Tendangan Mendorong Dgn Telapak kaki Bagian Dalam(pussing Kick)

Yeop Hurigi

Tendangan mengkait Dgn telapak kaki

Dwi Hurigi

Tendangan melingkar putar ke belakang ambil 45 derajat

I dan dolyo Chagi

Tendangan dgn Kaki Depan Slayding lipat dan sentak ke dalam Dgn Sneping

I dan Yeop Chagi

Tendangan dgn kaki depan Slayding kaki silang di belakang lipat dn sentak dgn cepat ke samping

I Dan Ap Hurigi

Slayding tendangan mencangkul dgn kaki depan tekuk

I dan Yeop Hurigi

Slayding mengkait dgn kaki depan

I jung Dolyo Chagi

Tendangan dua kali pertama ceking dgn telapak kaki dan kedua, putar tendangan melingkar dgn sneping

Dolke Chagi

Putar 180 derajat dgn melompat lalu tendangan dgn melingkar / dolyo chagi

Nare Chagi

Tendangan 2 kali kali dolyo Chagi ke arah pinggang

Twio Dwi Chagi

Lompat Sentak tendangan belakang

Twio Dwi Hurigi

Lompat tendangan mengkait ke belakang ke muka ambil 45 derajat

I jung Yeop Milgi

Tendangan dua kali Slyding lompat yeop Chagi ke arah pinggang

Mat Badad Chagi

Kaki depan tarik cepat dgn dolyo chagi ke perut lawan dan Badan Agak condong ke belakang

I Dan Dwi Chagi

Tendangan mendorong ke arah dada lawan (pussing) dgn telapak kaki bagian dalam (Untuk melawan orang yang lebih tinggi)

Giong Yeop Dwi Chagi

Tendangan belakang slyding mengejar lawan dgn badan membungkuk

I Dan Yeop Milgi

Slyding tendangan ceking ke arah pinggang lawan

Dolyo Chago Dolyo Chagi

Tendangan dolyo chagi disusul dolyo chagi

Dolyo Chago Dwi Chagi

Tendangan dolyo chagi disusul dwi chagi

Nama Dan Istilah Gerakan Dasar Taekwondo

Hitungan Dengan Bahasa Korea Di TAEKWONDO
























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Ke 10



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