Tidak Perlu Obat Kuat Untuk Meningkatkan Vitalitas Pria Ini Rahasianya

Berbicara mengenai vitalitas pria tentunya sangat menarik dan ternyata ada beberapa faktor yang menjadi penyebab diantaranya adalah usia dan kegemukan. Namun semua itu bisa di siasati dengan beberapa cara diantaranya adalah mengkonsumsi makan dan minuman yang bisa meningkatkan  stamina dan vitalitas pria dan berikut ini adalah beberapa makanan atau minuman yang bisa meningkatkan stamina dan vitalitas pria menurut penjelasan DR.dr Samuel oetoro, SPGK Spesialis gizi klinik.

 

1.Mengkonsumsi Kopi

Kopi bisa meningkatkan vitalitas dan stamina pria, caranya adalah dengan mengkonsumsi kopi hitam akan tetapi jangan menggunakan gula, tanpa kremer dan tanpa susu. Mengapa kopi bisa meningkatkan stamina? Kopi mengandung caffeine yang mempunyai efek stimulan yang dapat merangsang pria menjadi lebih segar dan bugar dan ini akan berpengaruh jika pria bertemu daengan pasangannya maka akan lebih cepat terangsang dan begitu mudah timbul gairahnya karena si pria merasa akan lebih fit. Untuk mengkonsumsi kopi ini sebaiknya menggunakan cangkir dan dalam 1 hari pria tidak boleh melebihi 5 cangkir kopi untuk mendapatkan khasiat terbaik. Waktu yang tepat untuk minum kopi adalah pagi siang dan sore hari, namun untuk yang memiliki riwayat penyakit jantung sebaiknya jangan meminum kopi ini karena dengan meminum kopi akan membuat denyut jantung berdebar.

2.Mengkonsumsi Buah Semangka

Mengkonsumsi buah semangka juga dapat menambah vitalitas pria ini karena buah semangka terdapat kandungan zat sitrolin, likopit dan mengandung betakaroten dan semuanya merupakan anti oksidan semua dan akan melebarkan pembuluh darah, menjaga plug pembuluh darah dan penyumbatan penyumbatan. Namun yang terpenting adalah zat sitrolin yang dapat melebarkan pembuluh darah dan ini akan menyebabkan meningkatnya       gairah sex pria karena aliran pembuluh darah pria akan melebar di bagian kemaluan dan menyebabkan lancarnya aliran darah. Nah pada saat itulah gairah sex pria akan lebih tinggi. Sebagai contoh obat yang di gunakan untuk menaikkan vitalitas pria adalah ketika di minum tujuanya adalah melebarkan pembuluh darah. Nah bagaimana buah semangka ini dapat berfungsi untuk menambah vitalitas pria apakah ketika pria akan melakukan hubungan intim terlebih dulu makan semangka? Tentunya dengan mengkonsumsi semangka pada saat pria mau melakukan hubungan intim tidak akan berfunfsi. Nah caranya adalah konsumsilah semangka setiap hari untuk mendapatkan hasil yang baik

3.Mengkonsumsi Kacang- Kacangan

Dengan mengkonsumsi kacang juga akan menambah vitaitas pria karena didalam kacang terdapat beberapa kandungan vitamin diantaranya Vitamin B 6 yang fungsinya untuk meningkatkan gairah dan juga mengandung asam folat yang fungsinya adalah meningkatkan gairah juga dan yang peling penting dalam kandungan kacang terdapat zat asam amino yang namanya adalah arginin . Funngsi arginin adalah melebarkan pembuluh darah pada kemaluan pria sehingga tingkat ketegangan kemaluan pria akan meningkat. Untuk itu makanlah kacang- kacangan setiap hari secara rutin.

4.Menkonsumsi Cabai

Cabai juga berfunngsi meningkatkan vitalitas pria karena cabai ini mengandung suuatuzat yang namanya capsaicin yang fungsinya adalah sebagai anti oksidan kuat yang akan menghambat penyumbatan2 dan juga akan melebarkan pembuluh darah pada kemaluan pria. Dan yang peling penting mengkonsumsi cabai akan menambah gairah pada pria.

 

 

5.Mengkonsumsi Teh Hijau

Dengan mengkonsumsi teh hijau juga dapat menbah vitalitas pria, Teh hijau adalah sumber antioksidan epigallocatechin-3-gallate (EGCG) yang kuat. Minuman dengan rasa pahit yang khas ini juga punya kandungan catechin dan asam galat yang sangat baik untuk tubuh. Dan ini akan memberikan rasa segar di badan dan akan melancarkan peredaran darah sehingga akan menambah gairah pada pria.

Namun yang perlu di ingat untuk mendapatkan hasil maka konsumsilah semua makanan2 tersebut secara rutin dan tidak akan ada khasiat jika makan dan minuman tersebut di konsumsi secara dadakan. Semoga artikel tentang Tidak Perlu Obat Kuat Untuk Meningkatkan Vitalitas Pria Ini Rahasianya akan menambah pengetahuan dan bermanfaat.

Sumber: https://www.youtube.com/watch?v=uNMY3fFiN3s&t=87s

 

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