Benarkah Wanita Tidak Boleh Makan Buah Nanas

Kesehatan·

Benarkah Wanita Tidak Boleh Makan Buah Nanas

Buah nanas banyak dikonsumsi oleh warga baik jadi buah asli, juice atau juga bisa dicampurkan dalam salad buah, asinan serta rujak. Nanas adalah satu diantara buah tropis yang dapat memberi dampak fresh buat yang mengkonsumsinya.Beberapa orang yang yakin mitos jika buah nanas dapat mengakibatkan keputihan pada wanita. Tetapi sebetulnya dengan ilmiah, belumlah ada riset yang bisa menunjukkan hal itu.Benarkah Wanita Tidak Boleh Makan Buah Nanas”Banyak yang menjelaskan bila sedang keputihan jauhi makanan yang bisa merangsang lendir seperti nanas, ketimun, telur serta udang. Tetapi ini belum pernah dapat dibuktikan dengan ilmiah,” jelas dr Susie Rendra, SpKK, dokter spesialis kulit serta kelamin Rumah Sakit Puri Indah, pada konsultasi kesehatan

Tetapi sebetulnya buah nanas itu kaya manfaat. Mitos-mitos sekitar buah nanas nyatanya sejumlah besar salah, jadi jangan takut untuk makan nanas!. kandungan beberapa zat yang ada dalam buah nanas mempunyai banyak manfaat.  Salah satunya, kandungan vitamin A, vitamin C, kalsium, fosfor, magnesium, besi, natrium, kalium, dekstrosa, sukrosa, dan enzim bromelain yang tersimpan dalam buah nanas bisa membuat skema pertahanan badan kita jadi lebih kompak, dan buah yang mempunyai kulit yang bersisik ini bisa menahan beberapa penyakit serius, seperti tumor, aterosklerosis (penyempitan pembuluh darah), serta beri-beri. Buah nanas kaya enzim bromelain
Enzim bromelain sendiri bermanfaat jadi anti radang, mengganggu perkembangan sel kanker, serta menahan berlangsungnya terjadinya penggumpalan darah (blood coagulation)

Benarkah Wanita Tidak Boleh Makan Buah Nanas Buah Nanas salah satu dari beberapa buah yang memiliki kandungan aspartic acid yang lumayan tinggi. Asam aspartic berperan jadi asam amino pada tubuh kita hingga menolong proses metabolisme badan. Asam ini menolong buang asam amonia di badan.Amonia ialah toksin yang beresiko buat skema saraf pusat. Diluar itu buah nanas mempunyai faedah hampir serupa dengan pisang, buah nanas memiliki kandungan serat yang bermanfaat untuk menolong proses pencernaan, turunkan cholesterol dalam darah serta kurangi efek diabetes serta penyakit jantung. Serat dari 150 gr nanas sama dengan separuh dari jeruk. Diluar itu kandungan mineral dan vitamin jadikan nanas sumber yang bagus untuk vitamin C serta beberapa jenis vitamin yang lain.

Sumber:sehatalami.com

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